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FOOD & NUTRITION
Placemats
Placemats
The Diabetes Placemats are simple guides to help with meal planning and portion management. Full-size, double-sided versions are available for purchase. Letter-sized versions are available for download.
English: Classic, Asian, Hispanic, Indian, Pacific Islander, Southern, Vegetarian
Spanish: Classic, Asian, Hispanic, Indian, Pacific Islander, Southern, Vegetarian
Managing Diabetes Day-to-Day - English
Alcohol and Diabetes - English Alcohol and Diabetes - Spanish Alcohol and Diabetes - Arabic
Carbohydrate Foods - English Carbohydrate Foods - Spanish Carbohydrate Foods - Arabic
Estimating Portion Sizes - English Estimating Portion Sizes - Spanish Estimating Portion Sizes - Arabic
Food Groups and Portion Sizes (English) Food Groups and Portion Sizes (Spanish)
Food labels (English) Food labels (Spanish)
Healthy Ways to Cook and Season Food (English) Healthy ways to cook and season food (Spanish)
Navigating the Grocery Store (English) Navigating the Grocery Store (Spanish)
Plan Your Plate - English Plan Your Plate (Spanish)
Diabetes-Related Autonomic Neuropathy (English)
Diabetes-Related Peripheral Neuropathy
Diabetes Can Affect the Entire Body - English Diabetes Can Affect the Entire Body - Spanish Diabetes Can Affect the Entire Body - Arabic
Diabetes related CKD (English) Diabetes related CKD (Spanish)
Don't Let Diabetes Get on Your Nerves (English) Don't Let Diabetes Get on Your Nerves (Spanish)
Foot Care - English Foot Care - Spanish Foot Care - Arabic
Heart and Blood Vessel Disease - English Heart and Blood Vessel Disease - Spanish Heart and Blood Vessel Disease - Arabic
Proteinuria (English) Proteinuria (Spanish)
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